Tim Grimwade DipCBH, MNCH (Reg)., Cognitive Behavioural Hypnotherapist: London's leading Hypnotherapy for Anxiety Specialist.
BOND STREET PRACTICE & ONLINE CONSULTATIONS AVAILABLE WORLDWIDE
Anxiety-reduction specialist based in London with practice location near Bond Street Station.
Request a free, no-obligation call today to find out how you can replace Anxiety with Assertiveness.
Flexible hours of practice to accommodate your busy schedule.
Do you want to be free from Anxiety or Stress?
Are you looking to permanently and rapidly change how you think, feel or act?
Do particular events, situations or environments cause you to feel Anxiety, Fear or Dread?
Are you constantly in a state of varying Anxiety to some extent?
With Cognitive Behavioural Hypnotherapy (Hypno-CBT) you can learn to be free from Anxiety.
I'm Tim Grimwade, I'm a Cognitive Behavioural Hypnotherapist in London and I help all kinds of people with a whole range of issues they have. I love this approach to therapy because it is results-driven, centred around the specific needs of every client, rapid to take positive effect and usually a pleasant process for the client to undertake - people look forward to their therapy sessions!
It is great to witness the incredible change in people as they grow and develop even within a single session. My motto is 'Replace Anxiety with Assertiveness' because this is achievable and measurable, and to watch it liberate my clients is a pleasure.
I specialise in Anxiety reduction but the application of hypnotherapy stretches to all kinds of issues which are also listed within.
You can find out everything about my practice, philosophy and methods on this site. Contact me with any questions you have or to start your own journey toward the new, improved you.
“Tim has an extremely calming and structured approach to working with his clients - he is always willing to help when he can, even if you need to reach him outside of his working hours. I have found this very reassuring and the work we have undergone together continues to help me as I move forward.”
My Approach to Hypnotherapy
The basis of my approach to hypnotherapy is that we all have a hidden, undiscovered ability to choose so many of the things that we assume are beyond our control. For instance if we are beset by persistent, troubling thoughts we will assume that we cannot simply choose not to have these thoughts or stop the thought as soon as it arrives, yet, with the use of hypnotherapy and practice, this is quickly achievable.
Likewise, we can learn to opt out of anxiety, phobias, some addictions, bad-habits, seemingly-involuntary actions like blushing or excessive sweating and so much more. Anxiety forms the root and basis for these symptoms. Replace Anxiety with Assertiveness and be liberated! Find out more of my philosophy of Hypnotherapy here.
“Before meeting Tim I was very skeptical about Hypnotherapy but given my lack of success with a more traditional approach to therapy I thought I may as well give it ago. Upon enquiry, Tim was quick to give me a call and immediately make me feel at ease even before meeting in person. During our first session Tim made me feel comfortable and safe. This environment allowed me to relax and divulge fully why I was seeking his professional assistance.
I went on to have a few sessions with Tim and can safely say they have positively impacted my life greatly. I have a new way of thinking and have made tremendous steps forward in my recovery. Even post sessions, Tim has continued to stay in contact with me to ensure his work continues to assist me.
I cannot recommend Tim enough.”
Is Hypnosis real?
Does a Hypnotist have 'control' over their client? Not at all, in fact the exact opposite - hypnosis is used to enable the subject to have far greater self-control over their own thoughts, feelings and actions.
Is Hypnotherapy effective? For a number of sub-clinical issues, including anxiety, Hypnotherapy is the most effective, and fastest, therapeutic approach.
Can I get 'stuck' in Hypnosis? It is not possible to become 'stuck' in Hypnosis. The Hypnotic process requires the continual involvement of the subject.
You may have a few questions about the practice of Hypnosis itself. The reality is usually quite different from the widespread public perception (ignore the TV and stage shows! They are for entertainment only). The key is that hypnosis gives you more control over you, not less. Find out more here.
“I highly recommend anyone struggling with anxiety to see Tim. He has helped me deal with years of anxiety and discomfort. My perspective has changed in less than 6 weeks and now I have control of myself. He has equipped me with the tools to handle my everyday life. I no longer attach myself to situations, I move on.
I came to Tim with 2 problems. I would get anxious in social settings and I sweated profusely. I no longer sweat, I don’t even think about it and now I look forward to socialising with others and being fully engaged. ”
Tim Grimwade, Cognitive Behavioural Hypnotherapist in Bond Street and Online Worldwide
Where to find me
If you live or work in or around Central London then you are not far from my main practice location:
Bond Street - Nearest underground stations are Bond St, Oxford Circus, Green Park, and Marble Arch.
Online Consultations - For those unable to reach my practice, or with a preference for attending sessions virtually rather than in-person, I also offer sessions online. The evidence shows that online sessions are just as effective as those in person, so is often the ideal option.
What can Hypnotherapy help with?
I'm an Anxiety Hypnotherapy specialist but I can also help with a range of other issues.
The full list of issues that Hypnotherapy can quickly and effectively improve is vast, but I've broken it down into the following categories, click through to investigate further:
The Process
How does it all work from the first contact to the completion of therapy?
Whether aiming to attend session in person at my practice venue in London, or connecting for online sessions from anywhere in the world, it's easy to become a client and start the process of hypnotherapy. Find out more about what that entails here. Or submit the quick request form below:
“Tim understood my anxiety immediately, helped me to understand it and gave me the tools to deal with it.”
I am a registered member of the National Council for Hypnotherapy
